12/20
1916
2021/06/18 23:25
hash: bd7b4ef3c4a17e2df54bc89a82f2162970d7ab35
size: 750.4MB
is mindfulness right for you 2021 720p webrip
magnet:?xt=urn:btih:bd7b4ef3c4a17e2df54bc89a82f2162970d7ab35
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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